The Framers Forum

fineedge wrote:...sleeping like a baby - sleep for two hours and wake up and cry then sleep for two hours and wake up and cry and.....................

When did you fit the spy cameras, Alan??

Moglet wrote:And I can only do that with prescription meds. I'm a mess...

I use the BBC World Service. I have to focus on it and persuade my conscious brain that I really do want to listen for it to send me to sleep. It has the effect of blotting out other thoughts without being interesting enough to keep me awake.

I really miss Alistair Cook's Letter From America. I never managed to get through a complete one of those.

I did try music for a while but that was a disaster.